Archive for the diet tips Category


Twinkies are bad for diabetics

Post by Barry S Jennings.

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Diet Tips – foods and food components to reduce

Reduce daily sodium intake to less than 2,300 milligrams (mg) and further reduce intake to 1,500 mg among persons who are 51 and older and those of any age who are African American or have hypertension, diabetes, or chronic kidney disease. The 1,500 mg recommendation applies to about half of the U.S. population, including children, […]

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